My name is Brock and I am a 48-year-old male. At the age of 28 I was diagnosed with type 2 diabetes. I did not really know the whys and the wherefores at the time but tried not to let the information get me down and went about my merry way.
I have always tried to stay active, for that reason the on-site gym has been great. For me, the ability to stop in and sweat a little during the day, allows me to take my mind to another place and then hit work with renewed focus afterwards. The classes that have been and are being offered, have […]
Participating in the wellness program has helped me immensely. In December of 2017, I could barely walk over 20 minutes at one time. My weight had ballooned up to 365 pounds. I was also having multiple health problems to include being diagnosed with Type 2 Diabetes (this was my bottom) and fatty […]
I'm so grateful for the wellness program at work. I have a membership at Vasa, but sometimes finding time to work out can be difficult. After getting home from work I either feel exhausted or guilty that I don't get to spend enough time with family. There are always school meetings to attend and […]
In April we held a "Wellness Success Blog Contest" where our client's employees submitted a blog post about their successes with the Wellness Program provided by the Wellness Connection. Here is one of those submissions: