How to Have a Healthier Halloween

Halloween can be a difficult time of year for anyone who is working on their health and trying to avoid sweets and unwanted weight gain. But, just because you don’t want to binge on candy for the whole month of October, doesn’t mean you have to hate Halloween. Below are some tips we wanted to share […]

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Your Guide to a Healthy Halloween

On October 28, 2016 /   sugar, Blog Post, halloween, healthy, healthy tips, nutrition

The countdown to Halloween is almost over! Are you prepared? Though there are many fun things about Halloween, if you are not prepared ahead of time, you might end up with an overload of sugar, a headache, and a lot of guilt. Here are a few tips

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